Health guides and booklets for cancer prevention
Browse our health guides, booklets, posters and cookbooks to find the right resources to help you live a healthier life and reduce your risk of cancer.
Could you live a more active life?
Our physical activity guide is for anyone wanting to get more active in their daily lives
Weight matters for all
A guide for anyone wanting to lose weight or simply stop the pounds from creeping on
Protect yourself against cancer
Our popular guide to reducing your cancer risk dispels the myths and gives you the facts
Health guide – just for men
Find out how men can be healthier and make common cancers less likely
Healthy living after cancer
Helping people post-cancer keep healthy and reduce the chance of recurrence
5 simple steps to a healthier you
Practical tips that can help to reduce your risk of cancer and other preventable diseases
Bowel cancer and how to prevent it
A common cancer in men and women – but one of the most preventable
How to eat well during cancer
For people going through treatment, we have tips on what to eat and how to stay active
Making sense of food labels
How healthy is the food you buy? Use this guide to fill your trolley with goodness
Just what is a 5 A DAY portion?
A bright and colourful poster with info on how much fruit, veg and pulses to eat each day
Health guide – just for women
Lifestyle is linked to breast, ovarian and womb cancers – but you can make cancer less likely
Recipes to inspire your cooking
Start lowering cancer risk with your next meal! Choose from a range of beautiful cookbooks