Video game

Instructions

This is a fun game to play with family or friends and it helps you keep fit too! You can have as many players as you like. Here's how you play:

One person pretends to be a remote control controlling a DVD or video. That person must blow a whistle and call an instructions like PLAY, STOP or FAST FORWARD. The others playing the game have to follow each instruction with a different movement. Here are the movements:

PLAY

STOP

REWIND

EJECT

PAUSE

RECORD

FAST FORWARD

PLAY

Walk around at a normal pace.

STOP

Stop and stand completely still in whichever position you were in.

REWIND

Walk or run backwards – make sure you look where you're going!

EJECT

Jump up as high as you can.

PAUSE

Jump on the spot.

RECORD

Pull a funny face.

FAST FORWARD

Run forward – take care not to run into anyone!

Back to Move it!